 | |  | |  | |  | |  | |  | |  | |  |
Long Lake Adventures Camp
| Long Lake Adventure Camp Phone: 914-693-7111 Toll Free: 1-800-767-7111 lee@longlakecampadventures.com |
| Long Lake Adventure Camp and Frozen Ropes have teamed up to give you the best sleep away summers of your life. Frozen Ropes has been the most recognized name in baseball and softball instruction for over twenty years. Every day adventure campers can train with Frozen Ropes instructors with specialized programs for every age and skill level. There will be time each day for drills, games and specialized training. If you choose, half the day will be devoted to baseball and half devoted to adventure and exploration. Campers entered into the Frozen Ropes program will still be able to take advantage of everything Long Lake Adventure Camp has to offer. |
Advanced Pitching Classes
Long Lake Adventure Camp ball players work on pitching drills and
secondary pitches. Pitchers will also work on holding runners on base
and pre and post game warm ups and cool downs. Players will
participate in strength and conditioning session specifically for pitchers.
Long Lake Adventure Camp ball players work on pitching drills and
secondary pitches. Pitchers will also work on holding runners on base
and pre and post game warm ups and cool downs. Players will
participate in strength and conditioning session specifically for pitchers.
Advanced Hitting Classes
Adventure camp ball players will work on their hitting and visual
mechanics. As a team they will improve in their pitch recognition and
hitting to the opposite field. Each camper will also work on the pre-pitch
routine and participate in strength and conditioning specifically for hitters.
Adventure camp ball players will work on their hitting and visual
mechanics. As a team they will improve in their pitch recognition and
hitting to the opposite field. Each camper will also work on the pre-pitch
routine and participate in strength and conditioning specifically for hitters.
Diamond Strength Training
- Age appropriate strength training
- Agility and flexibility stations
- Sprint and base running speed
- Ball transfer and throwing improvement
- Bat speed and hand quickness
| | | | | | | | | | | | | | |
| The best baseball training in the industry |
 | |  | |  |
| | | | |
| Long Lake Adventures Camp (Winter Office) 199 Washington Ave. Dobbs Ferry, NY 10522 lee@longlakecamp.com Adventure Camp Site Map marc@longlakecamp.com |
